We had two demo sessions by renowned football coach Kalpana Dass and Arshad for the technique of Aikido on 7th july.
Arshad, his son Awadh and the first student Subhashini give a fabulous show of what Aikido can do for being centered and self defence in adverse situations.
We play games with the football.
Such a large number of people, but we manage to keep the children together and focused.
Thank you Coach Kalpana!
And someone wanted a group picture!
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